Practice On Demand.

Keep your practice going strong even when you can’t make it to class. Stephanie is proud to introduce her on demand yoga video library. Play them anytime, anywhere to keep flowing.

Playlists available on Spotify, Stephanie Ingrid Phelan

 
 

Intentional Flow ** New On Demand practice.

Ashtanga-Style Flow

 

Easy Flow

 
Root to Rise: Get grounded.